Yoga, pranayama and meditation
A quieter part of the day
The centre includes guided breathing, yoga and meditation in the way it describes daily life. The photographs show people seated outdoors.
Yoga and pranayama are described as guided activities for relaxation and movement that suits the person. They are not presented as a cure.
Meditation and mindfulness are described as time for calm and attention. Ask which practices are led, and whether a person may sit out.
The outdoor photographs are real pictures from the centre. They are not a claim that every session looks like this, or that a landscaped garden is a separate facility.